There ______ (be) countless things that can influence your sleep. However, there's one surprising factor that could be affecting your sleep: the color of the paint in your bedroom. According ______ a new survey, painting your bedroom a color that's too bright or even too dark __________ (influence) your sleep.
Different colors can set different ________ (mood) in your space, some of ________ may not be favorable to sleep. if you want your bedroom to be more calming, you'd ________ (good) explore neutrals, light greens, and golds. As is described in the survey, dramatic colors like "bright reds, deep browns, and even olive greens" are less likely _______ (leave) you feeling bright-eyed in the morning. Besides, having too dark a room may not keep you up at night, ________ it can damage your energy upon ________ (wake). On the other hand, a bright color should be avoided in the bedroom because it has the potential to interrupt sleep and promote activity rather than relaxation.
Anyway, that doesn't mean that dramatic colors have to be off the table _________ (entire). But remember: When you decorate your rooms, choosing the right color is ________ must.